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Quick KFC tenders cheat meal!
Prep Time
5 mins
 
Servings: 1
Calories: 450 kcal
Ingredients
  • 3 KFC original chicken tenders
  • 1 KFC aioli dipping sauce
  • 1 cup iceberg lettuce
  • 4 cherry tomatoes
Method

  1. Place iceberg lettuce and cherry tomatoes on a plate

  2. Place hot chicken tenders on top 

  3. Drizzle with aioli sauce (or you can keep the aioli in a bowl and dip your tenders in it)

Notes

* The calories for this meal are calculated based on Australian KFC calories. These numbers may vary slightly if you are in a different country. 

* If you need to add a fourth chicken tender because you simply cannot resist, simply add an extra 98 calories to your total count for the meal (each original chicken tender is 98 calories).